Tuesday, April 5, 2011
Peach Crisp Smoothie
This smoothie has all the elements of a peach crisp, cinnamon, brown sugar, oats, a touch of nutmeg and peaches of course. I have been craving a refreshing peachy smoothie lately and this was just the thing I was looking for. This smoothie is not too sweet, if you like your smoothies a bit sweeter try adding some honey or even maple syrup may be good.
1/2 cup Old Fashioned Oats
1 cup Low-Fat Vanilla Yogurt
8 ounces Frozen Peaches (you can use fresh too)
1 cup Low-Fat Milk
4 teaspoons Brown Sugar
1/2 teaspoon Cinnamon
1/8 teaspoon Freshly Ground Nutmeg
Put all of the ingredients into to the blender and blend until smooth.
Makes 2 Smoothies
Recipe adapted from Everyday Food: Fresh Flavor Fast